Puppy Dog Pose

Here is “puppy-dog pose” for those of you who are not familiar:

From: http://www.yogajournal.com/poses/2476

From: http://www.yogajournal.com/poses/2476

To do “1/2 puppy dog pose” just fold one arm so that your forearm is parallel to the top edge of your yoga mat.  Rest your forehead on that forearm or wrist.

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