Yin-shop 9/13

Become whole in your yoga practice

Become whole in your yoga practice

Become whole in your yoga practices. Together yin and yang support a whole practice. Add a new element to your practice-experience Yin Yoga.  Bev Obenchain and I  have teamed up for a special Summer to Fall Yin Workshop.

This workshop is suitable for those brand-new to Yin yoga, but will dovetail on the Yin workshop given in January. We’ll explore how the change of seasons, summer to fall, can affect the body-mind according to Chinese Medicine, or meridian theory.

You’ll learn a basic Yin practice to connect you to, and support you during the annual transformations of our surroundings.

Please feel free to Contact Me with any questions or concerns!

Sept. 13th, 1 – 4 PM

$45 in advance/$55 day of

sign up at: http://www.littletonyogacenter.com and click on “workshops”