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“Yoga is to be adapted to the body – not the other way around”- this is the keystone of my work to support my clients and students.
Radiance and health spring from a strong, conscious bridge between the mind, the physical self and the soul’s center – this is the truth I live and practice.
Get intimate with the road between a strong body and a bright heart. Experience the restorative, rejuvenating power of your own “inner light” in Public or Private sessions.
I am RYT (Yoga Alliance) Certified, with Teacher Trainings in Anusara Yoga, Yin Yoga, Power Yoga and have experience with pre-natal yoga. I have over 500 hours of in-depth training, including study with Darren Rhodes, Michelle Marks, Joe Barnett (a student of Paul and Suzee Grilley) and Richard Paige of Tucson Arizona.
I have taught multiple workshops in Yin Yoga and Yoga and the Energy Body.
In my past life I was a dedicated and hard-working graduate student in Audiology at the University of Arizona. I have taught Elementary Spanish and traveled through Mexico on numerous adventures.